Tips for Powerful Goal Setting

Are you frustrated that your step-family still feels divided, after another year zoomed by? You are not alone. Many step-families share your pain. You can make a difference, in this coming year. By implementing these 6 easy tips, you will experience a difference in how you connect with your step-family.

  • Stop your familiar routine for a couple of hours, so you can quietly evaluate what you would like to see improving in your step-family.
  • Take 3 steps toward fulfilling your vision of a more meaningful connection with your step-family.
  • Establish realistic expectations of your step-family, so that they will actually be met.
  • Practice constructive, positive, and assertive communication with your spouse, biological children, and stepchildren.
  • Understand step-family dynamics through reading, support groups, and talking to a therapist who specializes in working with step-families.
  • Plan and commit to dates with your spouse. Time alone, as a couple, will help nurture and strengthen your relationship with each other and with your family.

Take 3 steps toward fulfilling your vision of a more meaningful connection with your step-family. For example, schedule a regular family game night, or start a new tradition, such as a Sunday night dinner that the kids get to decide the menu for. Also, you may want to schedule individual outings with each child.

Establish realistic expectations of your step-family so meeting them will be obtainable. You may initially expect politeness and courtesy from your stepchildren. Expect the relationship to grow over time, as a result of sensitivity on your end and tolerance of the children’s other household.

Practice constructive, positive, and assertive communication with your spouse, biological children, and stepchildren. Introduce concerns using “IEstatements, such as “I am concerned about your refusal to cooperate.EOffer a solution to the problem. Then, listen to your spouse or child’s response. Accept only respectful language. Conclude the discussion with a decision on what action will be taken to resolve the conflict and when will it happen.

Understand step-family dynamics through reading, support groups, and consulting with a therapist who specializes in working with step-families. Many mistakes in step-families can be avoided simply by becoming educated about the step-family process.

Plan to commit to regular date nights with your spouse. Your couple bond must be continuously nurtured and deepened. Time alone as a couple will help grow and strengthen both your relationship with each other and that of your family.

You can achieve your goal to improve the relationships in your step-family by working closely with your spouse. Together you need to define your goals, make deadlines, stay committed to the process, and reevaluate them and progress periodically.

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